New York Jets fullback Julian Howsare (Noah K. Murray/USA Today Sports Images)
New York Jets fullback Julian Howsare (Noah K. Murray/USA Today Sports Images)

In between now and training camp, I'm looking at some of the veterans on the Jets roster to assess what kind of contribution we might expect from them in 2016. We're going to shift gears and take a look at the practice squad in terms of who is eligible, how it will likely be made up and what we can learn from who was on there during the 2015 season.

Note: Pro Football Focus exclusively provides some stats from this article.

The basic rules

Most people should be familiar with how the practice squad system works: A group of players not signed to the active roster remains with the team and is able to practice with them during the week. However, the rules surrounding who is eligible and how long a player can remain on the practice squad are complicated.

Recent changes to the eligibility rules, introduced in 2014 and extended last month, have increased the number of players retaining practice squad eligibility and granted added flexibility to teams who want the opportunity to continue developing players.

Under the old rules, a player was only eligible to sign for a practice squad if he didn't have an accrued season. Players accrue a season by being on full pay status -- either the 53-man roster or injured reserve -- for six games in any season. The only exception to the above was players with an accrued season were still practice squad eligible if they had yet to be active in nine games in any regular season. It was also possible to use up all three years of practice squad eligibility if someone still hadn't accrued a season or been active in nine games in a season.

In 2014, the rules changed. The size of the practice squad was increased from eight to 10 and, while eligibility for the first eight spots remained as above, the two extra spots came under more relaxed rules in which anybody with two accrued seasons was still eligible, even if they had been active for more than nine games in either or both of their accrued seasons.

Last month, the NFL announced more rule changes. While the practice squad size was kept at 10, the league increased the number of spots that can be given to players with two accrued seasons from two to four. I.e., now only six of the 10 practice squad members need to meet the original criteria.

The main other rule to be aware of is that a player on a team's practice squad can be signed by any of the other 31 NFL teams at any point during the season, unless they are about to face that team within the next week. If that happens, the player must remain with his new team and on its active roster for at least three weeks, even if he gets injured. In practice, the original team will usually get first refusal in these situations, so if the player is about to be poached, teams usually get the opportunity to activate them themselves.

Players earn about $7,000 per week when on the practice squad, less than a third of what they'd get if on the active roster earning a minimum salary.

Who is eligible on the current Jets roster?

Looking at the Jets' current 90-man roster, it appears there are 56 players who are practice squad eligible and 34 who are not. However, by my calculations, 16 of those 56 won't qualify under the old criteria, so they will only be able to take up one of the four spots that come under the new rules.

Obviously, anyone without an accrued season will automatically qualify under the old rules. That would automatically include all rookies, of which there are 21 on the 90-man roster -- the seven draft picks and 14 undrafted free agents.

Another 14 players on the current roster are still treated as first-year players even though they are not rookies. That would mostly be players who were rookies last season but didn't get much of a chance to play, although it could also include players who have been in the league for longer than that but still not accrued a season. For example, Freddie Bishop went undrafted in 2013, but is treated as a first-year player because he still hasn't accrued an NFL season. Wes Saxton, Taiwan Jones and Deon Simon are among the other first year players on the roster.

Any second- or third-year players will automatically qualify under the "two-accrued-seasons" rule, but the Jets would be restricted to only four such players. Some of the players on this list would also qualify under the old rules if their accrued season(s) didn't see them on the active gameday roster at least nine times. I believe this applies to four of the 20 second- and third-year players on the Jets roster: Jarvis Harrison, Dion Bailey, Ronald Martin and Dakota Dozier. Therefore, these players could be placed on the practice squad without using one of the four spots reserved for players with up to two accrued seasons.

The other 16 players in that second- and third-year group will only be eligible under the new rules, so the Jets can only take four of the 10 practice squad members from this group. Jace Amaro, Dexter McDougle and Trevor Reilly, 2014 draftees, are among those who meet the criteria. Calvin Pryor does too, but it's obviously not realistic to expect him to end up on the practice squad, especially given his guaranteed salary for the next two years.

Finally, assuming any player in his fourth (or higher) season would not qualify by virtue of having more than two accrued seasons. However, it is theoretically possible to qualify under the old rules as long as they weren't on the active gameday roster nine times in any accrued seasons. This appears to catch Ben Ijalana, who is still practice squad eligible despite being headed into his sixth season, but everyone else with at least three accrued seasons is ineligible.

There's always a strong possibility that someone not currently on the roster will end up being added to the practice squad after cut down day and plenty of scope to add players from off the street over the course of the season.

Last year's practice squad

The Jets had a total of 23 different players on last year's practice squad, 10 of whom were rookies. Fourteen of those 23, including six of the rookies, are still with the team and on the current 90-man roster.

Over the past few years the Jets have done a lot less tinkering with the practice squad than they did while Mike Tannenbaum was the general manager. John Idzik only signed a total of 29 players to the practice squad in 2013 and 2014, while back in 2011 and 2012, Tannenbaum signed a total of 60, albeit that several of those were players went onto and off the squad a few times. While Mike Maccagnan's activity last year was higher than Idzik's, several additions were short-term, late-season auditions, so his approach doesn't have much in common with Tannenbaum, who of course operated with smaller eight-man squads.

Despite the relative lack of activity, there was actually only one player who remained on the practice squad all year: Rookie defensive lineman Deion Barnes. That said, there were several players who spent most of the year on the squad. Simon and Harrison started off on the active roster, then spent the rest of the year on the practice squad when the team needed their spot. Jones, Saxton and Julian Howsare also spent most of the year on there. Jones was activated for the final game, Saxton was activated for one game in Week 4 before being added back and Howsare had a three-week gap when he was released but then reinstated. Martin also spent half the year on the practice squad and the other half on the active roster.

A few of the players were added late in the season, presumably just to get a look at them with a view to signing them to a futures deal after the season. From that group, Julian Stanford and Brandon Bostick are still with the team. Titus Davis, who had already had a stint on the practice squad earlier in the season, is another such player.

The Jets made good use of the extension to the rules in order to place players on the practice squad that wouldn't otherwise have qualified. They did this with Daryl Richardson and Matt Simms in 2014, and Mike Catapano and Kenbrell Thompkins -- each of whom eventually made their way onto the active roster -- in 2015.

Who are good candidates for the 2016 practice squad?

The extension to the new rules this year affords the Jets a wider selection of players from which to choose. With that in mind, there typically seem to be three types of players you would want to fill out your practice squad with.

First, anyone who almost made the roster as a reserve is useful to keep around in case an injury creates the need for the Jets to fill in on the active roster. Johnson is a good example of this from last year's team. Secondly, a team will look to retain anyone who is a developmental prospect. This could be either because they have technical or physical limitations they need to work on to realize their potential or because they are learning a new position. Howsare, having transitioned to full back, and Barnes, who needed to add some strength, are good examples from last year. Finally, they might look to fill out the squad with some professional players with strong character, simply because they can rely upon them to work hard and do a good job on the scout team.

From the potential fill-in category, there might be a defensive back such as Bailey or McDougle if the team can't find room for them on the active roster. It might also be a good place to stash a receiver, perhaps one that can also return kicks and brings some upside like Jalin Marshall or Chandler Worthy. Offensive line reinforcements are also useful to have, so a player like Dozier or Johnson could also find his way onto here.

In terms of players with developmental potential, it's best to to be careful about who is placed on the practice squad because if there's a high-profile player with potential, then another team could poach them. In such situations, the team might instead opt to preserve their rights by stashing them on the roster as a healthy scratch all year as the Jets did with Dozier in 2014, or at least keep them on there until the early season player movement settles down, as they did with Harrison and Simon last year.

With that in mind, the Jets likely wouldn't risk putting someone like Christian Hackenberg or -- if he shows promise -- Brandon Shell on the practice squad. However, it could be a good spot for one of their undrafted rookie defensive linemen or their only undrafted rookie offensive lineman, Kyle Friend. Other interesting potential development options include Bryce Petty, Tom Hackett and converted-tight end Jason Vander Laan.

Bishop would also be a good candidate and remaining on the practice squad would earn him approximately double what he would have earned if he stayed in the CFL, so that's a worthwhile and achievable target for him to shoot for that would justify his decision to leave Canada to try and earn an NFL job.

Conclusions

While it's obviously far too early to project who will be viable practice squad candidates, it's still interesting to look at some recent trends to get some idea of what the team's approach might be in 2016.

The importance of the practice squad is something that can be both understated and overstated at times. Nevertheless, there are usually some contributors each season that had spent time there. In addition to Thompkins and Catapano, the likes of Brent Qvale, Rontez Miles and Marcus Williams have all spent time on the practice squad over the past couple of seasons, but went on to contribute for the Jets last season.

Heading into the 2016 season, I'm sure Maccagnan will make productive use of the practice squad. If used correctly, it enables you to effectively extend the active roster by a few spots and retain the rights of some promising players that you can continue to develop until they're ready to contribute.

Tags: Ben Ijalana, Bryce Petty, Calvin Pryor, Dakota Dozier, Deon Simon, Dexter McDougle, Jace Amaro, Jarvis Harrison, Julian Howsare, Mike Catapano, Ronald Martin, T.J. Barnes, Taiwan Jones, Trevor Reilly, Wes Saxton

New York Jets offensive tackle Brandon Shell participates in drills with New York Jets offensive tackle Brent Qvale during training camp at Atlantic Health Jets Training Center. (Vincent Carchietta/USA TODAY Sports)
New York Jets offensive tackle Brandon Shell participates in drills with New York Jets offensive tackle Brent Qvale during training camp at Atlantic Health Jets Training Center. (Vincent Carchietta/USA TODAY Sports)

In its latest NFL power rankings, ESPN has the Jets at 30th among the 32 teams this season. 

The Jets, who were at 27 on the list, fell following their picks in the 2018 NFL Draft. So far, their choice of QB Sam Darnold has panned out well, with many impressed by what he has shown in practice and his first preseason game. But that doesn't tell the whole story about their draft. 

ESPN Jets reporter Rich Cimini also gave his surprising player that could be in jeopardy of a roster spot by the end of camp. His choice was CB Rashard Robinson, who hasn't been the corner the Jets hoped him to be. Gang Green traded for Robinson last season at the trade deadline, giving up a fifth-round pick to the 49ers in return for him. 

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 (Geoff Burke)
(Geoff Burke)

Jets rookie QB Sam Darnold has been seeing a heavy workload with the first-team offense this week at joint practices with the Redskins. And that also means he's going against Washington's best on defense. 

So, how has he fared? Just ask Pro Bowl CB Josh Norman what he thinks.

CLICK BELOW TO HEAR NORMAN'S COMMENTS

Tags: Sam Darnold
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Bowles not happy with Pryor 00:00:17
Jets head coach Todd Bowles expresses his frustration with the fact that WR Terrelle Pryor revealed details about his injuries to the media.

Jets head coach Todd Bowles isn't too happy with WR Terrelle Pryor

On Monday, Pryor broke the news that he broke his ankle back in May during offseason workouts with the Jets. Bowles initially came out and said that Pryor had surgery to clean some things up in his ankle that was related to his ligament injury from last season. 

But the cat was let out of the bag, and Bowles doesn't think Pryor should have been the one to do so. 

Tags: Terrelle Pryor
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Cairo Santos (5) Mandatory Credit: Denny Medley-USA TODAY Sports (Denny Medley)
Cairo Santos (5) Mandatory Credit: Denny Medley-USA TODAY Sports (Denny Medley)

It isn't the most-watched competition, but the kicking position hasn't had any competition at Jets camp. 

Taylor Bertolet has been headlining the position recently, with Cairo Santos -- a free-agent signee -- dealing with a chronic groin injury, reports ESPN's Rich Cimini.

Santos needed surgery to repair the groin after a tumultuous 2017 season. He missed most of training camp with the Chiefs to start, and they eventually cut him after aggravating the injury in Week 3. Santos, then, signed with the Bears, but a reaggravation landed him on the IR for the rest of the season. 

Tags: Cairo Santos
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Sam Darnold (14) Mandatory Credit: Vincent Carchietta-USA TODAY Sports (Vincent Carchietta)
Sam Darnold (14) Mandatory Credit: Vincent Carchietta-USA TODAY Sports (Vincent Carchietta)

It wasn't the biggest storyline from Sunday's Jets-Redskins joint practice, given the epic brawl that broke out involving about 30 players. But Jets rookie QB Sam Darnold saw the heaviest workload with the first-team offense. 

Darnold's competition -- Josh McCown and Teddy Bridgewater -- obviously saw their fair share of reps. But it was Darnold who was under center most of the time, which begs the question: Will he be the starter this Thursday when the two teams face off in Week 2 of the preseason?

"It's no indication," Bowles said after the joint practice Sunday. "Just getting him caught up on some things."

Tags: Josh McCown, Sam Darnold, Teddy Bridgewater
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Jets head coach Todd Bowles was upset after his team and several members of the Washington Redskins brawled and shoved each other during their joint practice on Sunday.

Reporters were not able to record video on the sidelines, according to NBC Sports Philadelphia's Josh Ellis, however several fans captured the fights, which reportedly involved nearly 30 players.

WATCH:

Tags: Washington Redskins
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New York Jets quarterback Christian Hackenberg (5) warms up before a preseason NFL football game against the New York Giants Saturday, Aug. 26, 2017, in East Rutherford, N.J. (AP Photo/Julio Cortez) (Julio Cortez/AP)
New York Jets quarterback Christian Hackenberg (5) warms up before a preseason NFL football game against the New York Giants Saturday, Aug. 26, 2017, in East Rutherford, N.J. (AP Photo/Julio Cortez) (Julio Cortez/AP)

After getting cut by the Oakland Raiders, former Jets quarterback Christian Hackenberg signed with the Philadelphia Eagles on Sunday, the team announced.

Hackenberg, whom the Jets drafted in the second round in 2016, never appeared in a regular-season game with New York.

The 23-year-old out of Penn State was traded to Oakland in May and eventually cut a few weeks later.

Tags: Christian Hackenberg, Philadelphia Eagles
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Jets LB Kevin Pierre-Louis has been suspended for the first week of the regular season for violating the league's substane abuse policy, the NFL announced.

Pierre-Louis can still play in preseason games and is able to return from suspension on Sept. 11, which is one day after the Jets' season-opener against the Lions on Monday, Sept. 10. 

The 26-year-old Pierre-Louis was arrested for marijuana possession in January while he was still on the Chiefs. He signed a two-year deal with the Jets during the off-season.

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Aug 10, 2018; East Rutherford, NJ, USA; New York Jets quarterback Teddy Bridgewater (5) reacts during the second half against the Atlanta Falcons at MetLife Stadium. Mandatory Credit: Vincent Carchietta-USA TODAY Sports (Vincent Carchietta)
Aug 10, 2018; East Rutherford, NJ, USA; New York Jets quarterback Teddy Bridgewater (5) reacts during the second half against the Atlanta Falcons at MetLife Stadium. Mandatory Credit: Vincent Carchietta-USA TODAY Sports (Vincent Carchietta)

Jets QB Teddy Bridgewater got his first extended game action in just under two years and impressed.

Bridgewater completed 7 of 8 passes for 85 yards and one touchdown. The current backup was excited just to get on the field, and unlike most other quarterbacks, was looking forward to getting hit, too.

"It was awesome feeling," Bridgewater said after the game.

Tags: Teddy Bridgewater
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 (Noah K. Murray)
(Noah K. Murray)

After making his preseason debut for the Jets, Sam Darnold admits he felt 'pretty good'.

Darnold earned plaudits for his performance, completing 13 of his 18 passes for 96 yards and a touchdown against the Falcons on Friday night.

"I felt pretty good," Darnold said. "I put the ball where it needed to be and tried to get it in the hands of our playmakers. There were a couple of plays, especially on the sack, I felt like I could've gotten the ball out there. But, you know, live and learn, I guess."

Tags: Sam Darnold
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Darnold makes his debut 00:04:28
Should Jets fans believe in Sam Darnold after his impressive rookie debut Friday night?

Ralph Vacchiano | Facebook | Twitter | Archive

EAST RUTHERFORD, N.J. - It would've been understandable if Jets fans wanted to be only cautiously optimistic that they had finally found their franchise quarterback. A decades-long search and far too many broken promises have left everyone with scars.

But the caution around Sam Darnold is probably gone now. He looked like a legitimate franchise quarterback on Friday night in his NFL debut.

Tags: Josh McCown, Neal Sterling, Sam Darnold, Teddy Bridgewater, Ralph Vacchiano
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Aug 10, 2018; East Rutherford, NJ, USA; New York Jets quarterback Sam Darnold (14) looks to pass as Atlanta Falcons linebacker Foye Oluokun (54) defends during the first half at MetLife Stadium. Mandatory Credit: Vincent Carchietta-USA TODAY Sports (Vincent Carchietta)
Aug 10, 2018; East Rutherford, NJ, USA; New York Jets quarterback Sam Darnold (14) looks to pass as Atlanta Falcons linebacker Foye Oluokun (54) defends during the first half at MetLife Stadium. Mandatory Credit: Vincent Carchietta-USA TODAY Sports (Vincent Carchietta)

It may only be the preseason, but Jets rookie QB Sam Darnold got his first touchdown out of the way. 

The No. 3 overall pick looked great in his Jets debut as he showcased all the skills necessary to cap a drive with a touchdown. Darnold looked calm and collected in the pocket, as he avoided pressure with his feet and made smart throws. 

And even though he should have secured his first touchdown pass on two separate downs, he finally linked up with Charles Johnson after escaping the pocket, and throwing a bullet on the run. 

Tags: Sam Darnold
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Teddy Bridgewater (5) Mandatory Credit: Vincent Carchietta-USA TODAY Sports (Vincent Carchietta)
Teddy Bridgewater (5) Mandatory Credit: Vincent Carchietta-USA TODAY Sports (Vincent Carchietta)

Teddy Bridgewater took the field for his first drive as a New York Jet, and he ended it the way he probably hoped -- with seven points on the scoreboard. 

Bridgewater took over for Josh McCown, who played just one series that resulted in a three-and-out to start the game. The 25-year-old looked poised as he trudged down the field. His first good throw went to Jermaine Kearse, who made a great catch to pick up a first down.

And on third down in the red zone, Bridgewater dumped off a ball to Isaiah Crowell on a crossing route, and he absorbed contact to bust into the end zone...

Tags: Teddy Bridgewater
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Ralph Vacchiano | Facebook | Twitter | Archive: When Todd Bowles looks at the tape of the Jets' preseason opener there will probably be several hundred things he'll be watching. He'll be evaluating all 90 players on his roster. He'll be judging the competitions for a dozen or so roster spots and a few position battles too.

But nothing -- nothing -- will be more important and compelling for the Jets in their preseason opener on Friday night than how rookie quarterback Sam Darnold plays.

Maybe it's not fair to judge him on how he does in his NFL debut against the Atlanta Falcons. But he is the No. 3 overall pick and the Jets' long-awaited quarterback of the future. Every move, every throw, every decision will be scrutinized. His play, no matter how long he's in the game or how he does, will lead to pages and hours of debate.

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Todd Bowles Mandatory Credit: Vincent Carchietta-USA TODAY Sports (Vincent Carchietta)
Todd Bowles Mandatory Credit: Vincent Carchietta-USA TODAY Sports (Vincent Carchietta)

Every coach likes to see what kind of shape their players enter training camp in. But for the Jets, the players might be the ones looking at their head coach after his offseason transformation. 

Todd Bowles has made the biggest change from a year ago, as his wife believes he lost about 50 or 60 pounds. It was back in March that Bowles decided to make a diet and exercise change, and the results are as clear as day. 

"You know when you've had enough," Bowles told The Post's Brian Costello. "I've had enough. I want to be better for myself and for my family. I want to be around a long time. It's become a lifestyle."

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Dec 10, 2017; Denver, CO, USA; New York Jets strong safety Jamal Adams (33) before the game against the Denver Broncos at Sports Authority Field at Mile High. Mandatory Credit: Isaiah J. Downing-USA TODAY Sports (Isaiah J. Downing)
Dec 10, 2017; Denver, CO, USA; New York Jets strong safety Jamal Adams (33) before the game against the Denver Broncos at Sports Authority Field at Mile High. Mandatory Credit: Isaiah J. Downing-USA TODAY Sports (Isaiah J. Downing)

Jets S Jamal Adams told Bleacher Report earlier this year that his team's locker room lacked energy last season and "it was like everybody wanted to do the bare minimum." 

On Tuesday, he expanded upon those comments after practice was over.

"I'm very passionate," he said about the comments, which were just published on Tuesday. "Coming in, I was wide-eyed. I just wanted to come in and work hard and make an impact. The things that came out, I didn't feel very strong as far as me saying that."

In the wide-ranging Q&A, Adams said everyone had a losing vibe and "didn't want to go above and beyond."

Tags: Jamal Adams
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Ralph Vacchiano | Facebook | Twitter | Archive

FLORHAM PARK, N.J. - Every moment on the field is like a dream for Teddy Bridgewater. He said "it gives me the chills" just thinking playing football again. Two years ago, the game was almost taken away from him forever, so he's grateful to be getting a second chance.

But even he doesn't know if that second chance will ultimately be with the Jets.

Tags: Josh McCown, Sam Darnold, Teddy Bridgewater, Ralph Vacchiano
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Jetting to Know You: Kearse 00:04:29
Jets wideout Jermaine Kearse plays a round of mini golf with SNY's Jeane Coakley, as we get to know this member of Gang Green.

Jermaine Kearse plays a round of mini-golf with Jeane Coakley as we get to know the Jets' wide receiver.

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Josh McCown (15) Mandatory Credit: Noah K. Murray-USA TODAY Sports (Noah K. Murray)
Josh McCown (15) Mandatory Credit: Noah K. Murray-USA TODAY Sports (Noah K. Murray)

Currently in his 17th training camp, Jets QB Josh McCown has seen it all when it comes to quarterback battles. So, his answer to the question of why fellow quarterbacks Sam Darnold and Teddy Bridgewater getting more first-team reps isn't anything out of the ordinary. 

"I'll defer to the coaches on that," McCown said after practice Monday when asked about his low rep total early on in camp. "Obviously just like we did last year, we understand the situation. This is my 17th training camp, and I've done this for a while, and we have a lot invested in the other two guys, and as far as them learning the offense and getting comfortable with things. It's good for our team for those guys to get as much work as they can. We feel really solid with our quarterback situation, and the room in general."

McCown has a large enough sample size to estimate what he is going to give the Jets. Last season, it just so happened to be a career year for the journeyman. He notched a career-high in yards (2,926), touchdowns (18), and completion percentage (67.3) in just 13 games before an injury ended his season. 

Tags: Josh McCown, Sam Darnold, Teddy Bridgewater, Scott Thompson
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When will Darnold start at QB? 00:01:54
Ralph Vacchiano and Connor Hughes discuss what rookie quarterback Sam Darnold needs to do to prove he's worth the starting spot.

Ralph Vacchiano | Facebook | Twitter | Archive

FLORHAM PARK, N.J. -- It was 16 years ago, but the memory is still fresh for Jets quarterback Josh McCown: the feeling of being overwhelmed in his first NFL preseason game.

"That first series it felt like they had 15 guys on the defense," McCown recalled on Monday. "There were people everywhere. I wasn't processing very good. At all." 

It's a long way from the meeting rooms and practices of training camp to the first live action for NFL rookie, and that's especially true for quarterbacks. That's why the preseason games, which begin for the Jets at the Meadowlands on Friday night, will be so important for first-round pick Sam Darnold. Everything he's done so far has impressed everyone in the organization, in some cases beyond their expectations.

Tags: Josh McCown, Sam Darnold, Ralph Vacchiano
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Sam Darnold (14) Teddy Bridgewater (5) Josh McCown (15) Mandatory Credit: Noah K. Murray-USA TODAY Sports (Noah K. Murray)
Sam Darnold (14) Teddy Bridgewater (5) Josh McCown (15) Mandatory Credit: Noah K. Murray-USA TODAY Sports (Noah K. Murray)

The Jets' quarterback battle has been the most-watched aspect of training camp thus far. So, it's no surprise that Vegas has already put their odds on who will win the starting job when camp breaks. 

At the moment, veteran QB Josh McCown leads the pack at -130 on the money line. Following McCown is rookie QB Sam Darnold, but not by much at +140. 

As for Teddy Bridgewater, he is the longshot at +800 to win the starting role. However, Bridgewater is considered the backup on the Jets' unofficial depth chart with Darnold as the third stringer. 

Tags: Josh McCown, Sam Darnold, Teddy Bridgewater
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The Jets have several rookies that figure to play a big role this season. Are there any undrafted rookies who could step up and earn themselves a role by flashing in preseason? Let's consider some of the best candidates...

Fullback Dimitri Flowers

Flowers, who was a key contributor during Oklahoma's playoff run last season, will be a familiar face to anyone who gorged on Baker Mayfield highlights in the run-up to the draft. He brings versatility to the position with route-running and ball skills not usually seen from the fullback position. Flowers is also a capable blocker who also produced as a short-yardage back, so there's a number of ways he could make his mark in the preseason.

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May 4, 2018; Florham Park, NJ, USA; New York Jets running back Trenton Cannon (40) during New York Jets rookie mini camp at Atlantic Health Training Center. Mandatory Credit: Noah K. Murray-USA TODAY Sports (Noah K. Murray)
May 4, 2018; Florham Park, NJ, USA; New York Jets running back Trenton Cannon (40) during New York Jets rookie mini camp at Atlantic Health Training Center. Mandatory Credit: Noah K. Murray-USA TODAY Sports (Noah K. Murray)

One New York rookie running back has already generated tons of buzz this season. But is expected for Giants RB Saquon Barkley given his No. 2 overall pick status. 

But, just a few miles away, the 204th overall pick Trenton Cannon is thriving at Jets training camp. 

Cannon has been turning heads early on as he looks to be a depth piece behind veterans Isaiah Crowell and Bilal Powell. And it's Cannon's breakaway speed that is making the Jets smile.

Tags: Bilal Powell, Darron Lee, Elijah McGuire, Sam Darnold, Thomas Rawls
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Sep 10, 2017; Orchard Park, NY, USA; General view of a New York Jets helmet on the field before a game against the Buffalo Bills at New Era Field. Mandatory Credit: Rich Barnes-USA TODAY Sports (Rich Barnes)
Sep 10, 2017; Orchard Park, NY, USA; General view of a New York Jets helmet on the field before a game against the Buffalo Bills at New Era Field. Mandatory Credit: Rich Barnes-USA TODAY Sports (Rich Barnes)

The Jets announced they have signed OL Alex Balducci, and waived OL Austin Golson on Monday. 

Balducci is a converted nose tackle that played his college ball at Oregon. He played in two games with the 49ers after going undrafted back in 2016. 

The 6-foot-4, 310-pound Balducci was picked up off waivers last season by the Jets, and spent his preseason with Gang Green. He would eventually find himself on the Redskins' practice squad in 2017, and signed a reserve/future contract with them back in January. 

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Green and White scrimmage 00:01:37
On Saturday, the Jets held the annual Green and White scrimmage at Rutgers' HighPoint Solutions Stadium.

Jets rookie QB Sam Darnold completed nine of his 11 passes for 89 yards in the team's scrimmage at Rutgers on Saturday.

Darnold, who reported to camp later than others as he continued to iron out the details of his rookie contract, led the Jets on offense for four drives. McCown started the game and played one drive, going 3-for-3 for 69 yards and a touchdown. Bridgewater completed all seven of his passes for 53 yards.

"He got a lot of work with the third group," coach Todd Bowles said of Darnold, according to the New York Post. "That was our plan, to play a lot of the young guys tonight. It's part of catching him up to speed. We'll look at the film, and we'll see what happened. He's grasping the offense pretty well, and we'll go from there."

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New York Jets strong safety Jamal Adams forces a fumble by Buffalo Bills tight end Nick O'Leary as free safety Marcus Maye reacts during the second half at MetLife Stadium. (Vincent Carchietta/USA TODAY Sports)
New York Jets strong safety Jamal Adams forces a fumble by Buffalo Bills tight end Nick O'Leary as free safety Marcus Maye reacts during the second half at MetLife Stadium. (Vincent Carchietta/USA TODAY Sports)

The young nucleus of the Jets defense is known for their energetic, hard-hitting style of play. Will that change this season due to rule the NFL has installed for this season?

In short: no. Jamal Adams and Marcus Maye will continue playing just as they did during their rookie seasons. 

"I'm not going to change the way I play," Maye told Manish Mehta of the Daily News. "And I don't expect the other safeties around the league to change the way they play."

Tags: Jamal Adams, Marcus Maye
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Kendall Reyes (98) Mandatory Credit: Isaiah J. Downing-USA TODAY Sports (Isaiah J. Downing)
Kendall Reyes (98) Mandatory Credit: Isaiah J. Downing-USA TODAY Sports (Isaiah J. Downing)

The Jets made a defensive roster move on Friday, signing DL Kendall Reyes and waiving/injured DL Shaneil Jenkins.

Reyes, a former second-rounder by the Chargers back in 2012, last played for the Chiefs and Redskins in 2016. He began the year with the Redskins, but was eventually cut before heading to Kansas City. 

Overall, Reyes totaled 20 tackles, one sack and one pass defense over 12 games in 2016. 

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Sep 17, 2017; Oakland, CA, USA; New York Jets linebacker Dylan Donahue (49) before the game against the Oakland Raiders at Oakland Coliseum. Mandatory Credit: Stan Szeto-USA TODAY Sports (Stan Szeto)
Sep 17, 2017; Oakland, CA, USA; New York Jets linebacker Dylan Donahue (49) before the game against the Oakland Raiders at Oakland Coliseum. Mandatory Credit: Stan Szeto-USA TODAY Sports (Stan Szeto)

Jets LB Dylan Donahue pleaded guilty to a DUI charge in Montana stemming from an arrest that occurred in May of 2017.

Donahue was sentenced to three months in jail, with all time suspended upon payment of a $1,000 fine and abstaining from alcohol and drugs.

The 25-year-old Donahue still has one existing DUI charge, stemming from when he was arrested and charged with drunken driving early on Feb. 26 after police say he drove the wrong way in the Lincoln Tunnel in New Jersey and collided with a jitney bus, injuring four people.

Tags: Dylan Donahue
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Aug 31, 2017; Tampa, FL, USA;Washington Redskins wide receiver Terrelle Pryor (11) during the second half at Raymond James Stadium. Mandatory Credit: Kim Klement-USA TODAY Sports (Kim Klement)
Aug 31, 2017; Tampa, FL, USA;Washington Redskins wide receiver Terrelle Pryor (11) during the second half at Raymond James Stadium. Mandatory Credit: Kim Klement-USA TODAY Sports (Kim Klement)

Prior to playing each other in the preseason on Aug. 16, the Jets and Redskins will have three joint practices leading up to the game. Proceedings may get interesting. 

Former Redskins WR Terrelle Pryor is ready for whatever his former teammates have to throw at him-- he didn't leave Washington with a glowing reputation behind him.

"We're there to practice and get better," Pryor said, via Darryl Slater of NJ.com. "If I wanted to put my shoulder down and hit one of them -- and get chippy, too -- I'm sure I could do that. But that's not why we're there. If they take dirty shots, I'm sure we'll handle that accordingly. You start trying to make it an individual thing, it takes away from our team. I don't want to individualize myself." 

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