With the simple words "of" "course" and "me," Chris Johnson ignited the web while a guest on NFL.com's Dave Dameshek Podcast by suggesting that he could beat Mike Vick in a footrace.

A footrace that Vick supposedly won a year ago against the future 2013 rushing champion LeSean McCoy.

While Johnson might not be getting younger, his 40 time still tops the NFL Combine's fastest. But how effective can be really be for the Jets this season?

"He's a first-ballot Hall of Famer," Jets offensive coordinator Marty Mornhinweg told reporters this past week.

Kind words, but realistic or the encouragement of his offensive coach? What about what he can do for the Jets this season? Johnson may have had a messy separation from the Tennessee Titans, but is he washed up as many critics claim?

"I still think he's one of the best running backs in the league," former Jet (and Hall of Fame running back) Curtis Martin in the past week. "I'll say this: He has as much talent as anyone in the league ... he's unique because, at any moment, he can score."

While the 2013 NFL draft class of running backs might end up proving to be one of the stronger groups in the last decade, this year's crop seems to be coming into the league with less fanfare and saw the Jets wisely invest in a proven commodity for an offense in dire needs of upgrades. But is it enough to help the Jets and their offense that has been reliant on the run, especially with a young quarterback of questionable pedigree leading the group during all of head coach Rex Ryan's tenure with the Jets?

In the NFL when opponents know to gameplan for a particular strength of another team, there's two main ways for that team to deal with what that opponent might bring. The first is to use deception to mask aspects of the team's strength. A second, is that the team can double down on that strength daring teams to beat them.

This offseason the Jets doubled down by signing Chris Johnson on a long-known emphasis of Rex Ryan's Jets; the team's running attack. Under Rex Ryan, the Jets have long espoused the importance of a running game. The defensive-minded coach knows that come December (and January) passing attacks can be relied on less in the intense cold. Since Rex Ryan took over the team, there's only been one year in which the Jets didn't finish somewhere in the top ten in rushing attempts. That year? 2011, the same year in which the team -- and their quarterback -- began coming apart at the seams after the early success of the Ryan-Sanchez era.

Over the last two years, Bilal Powell has proven competent mortar to the running back position - filling in wherever necessary. Powell is a jack-of-all-trades; able to either play the perimeter and catch the ball out of the backfield or run between the tackles. Last year, once healthy Chris Ivory gave the Jets a punishing, though predictable attack against opposing interiors. Ivory continued in the tradition that Thomas Jones and Shonn Greene had filled.

What the Jets lacked in 2013 was a blazingly fast and dynamic running back that could burn a defense on any play should teams put less than eight in the box. During free agency, the Jets were known to be keeping their attention on dynamic players in free agency and were clearly waiting out the Chris Johnson situation and investing $4 million a year in 2014 to bring the former Titan to their offense.

Last season, Johnson caught 42 passes, equal to all the team's halfbacks (Powell - 36, Ivory -2 , Green - 2, Goodson - 2) and did so for almost 50 more yards. Do the Jets think that he'll be worth the investment? Rich Cimini of ESPN NY wrote about Chris Johnson this past week:

Anticipating his release, the Jets did a lot of tape study on Johnson. What they saw was a still-gifted back who was restricted by a bum knee and a mediocre offensive line in Tennessee. Doctors took care of the knee, repairing a torn meniscus with an arthroscopic procedure in January. Now it'll be up to the Jets' line to take care of the blocking.
Johnson's demonstrated durability make the gamble on his knee an educated one for the Jets.

"That guy, he's one of the best," former teammate and Titans cornerback Jason McCourty told ESPN New York last week. "A lot of people have talked about how he's lost it. I think he'll get out there and prove he hasn't lost a step and can still play."

Calling the Tennessee offensive line mediocre might be kind to Tennessee, but it's insult to mediocrity. Football Outsiders ranked the Titans run blocking 19th in 2013, 31st in 2012, 32nd in 2011 and 31st in 2010.  The Titans are finally addressing the long-term nature of the group, but it has been one of the league's worst lines dating back four years and yet Johnson has stayed in the lineup posting 1,000 yard seasons each year.

If the run blocking of Johnson's offensive line is what's being measured (and he has played for one of the league's worst units) then moving to the Jets would almost assuredly be an upgrade for Johnson using the concept of regression to the mean; Johnson should be more effective and productive with a better run-blocking unit ahead of him. LaDainian Tomlinson experienced a similar short-lived boost to his play when he came to New York and it is fair to assume that Johnson could too.

Johnson must be sensing the same thing and thinks his superior skills coupled with the line ahead of him will lead to good things.

"Once the season starts and once we're playing and I'm doing my thing, I'm pretty sure if I'm making plays they're going to want to keep handing the ball off to me," Johnson told NFL.com's Around the League last Tuesday. "If they want me to continue making plays, I'm pretty sure I can't do that if I'm on the sideline."

In 2013, Johnson ranked third in terms of how many times opponents stacked the box with eight man fronts. An incredible statistic when you consider the weakness of the Titans offensive line. Adrian Peterson and Frank Gore were the only two players to see more eight man fronts.

This bodes well for Johnson's foray with the Jets, but also for the team's quarterback. With Johnson on the field, defenses will be forced to pay attention to him and to bring one of their safeties closer to the line of scrimmage, which will in turn make life easier for Geno Smith. With an extra safety in the box, Smith will (1) have a sure-handed and dynamic plamaker on dump-offs should the play break down (2) have a better chance at scrambling for yards provided he keeps track of the box safety and (3) gain better looks for his receivers with a weakened zone coverage.

The last point is very important for Eric Decker. Many consider Decker a good receiver, but not a great one. Pulling an extra coverage man out of the secondary means that the Jets might be that much more likely to scheme plays in which he or his WR2 can see more single coverage. The boost Chris Johnson provides to the running attack is the primary benefit, but if Smith can do a better job at reading the play, or use his feet to buy time for his receivers, Geno's passing game could be much improved.

Tags: avsny, brianbassett, NYJets, Brian Bassett

 (Ed Mulholland)
(Ed Mulholland)

Jets' first round pick, S Jamal Adams, has already impressed his new teammates, according to NJ.com's Connor Hughes. 

The Jets were exuberant when Adams fell to their No. 6 slot in the 2017 NFL Draft as he was the player the wanted most. Participating at OTAs and mandatory minicamp, Adams has shown his teammates, like CB Morris Claiborne, why the front office was so high on him.

"The things he has done so far?" Claiborne said. "He's unbelievable...He's been out here playing lights out. Picking up the defense, checking to different things, knowing what he wants to check to. He's having fun doing it, too. His spirit is awesome. He's having fun doing what he knows how to do, and that's football." 

Tags: Jamal Adams
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New York Jets outside linebacker Darron Lee makes a tackle on Pittsburgh Steelers tight end Jesse James during the fourth quarter at Heinz Field. (Mark Konezny-USA TODAY Sports)
New York Jets outside linebacker Darron Lee makes a tackle on Pittsburgh Steelers tight end Jesse James during the fourth quarter at Heinz Field. (Mark Konezny-USA TODAY Sports)

Bent, theJetsBlog.com

Projected starters: Demario Davis, Darron Lee

Projected backups: Bruce Carter, Connor Harris

Tags: Darron Lee, David Harris, Demario Davis
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 (Eric Hartline)
(Eric Hartline)

The Jets' new linebackers coach, Hall of Famer Kevin Greene, is looking to instill more aggression and power in his players, especially LB Lorenzo Mauldin.

The 25-year-old has shown spurts of potential in two seasons with the Jets, but his 2.5 sacks last season isn't the production they had expected. Greene intends to change that, and he told NJ.com's Darryl Slater why he uses this specific approach to his coaching. 

"Everybody at this level has skill, correct?" Greene said. "They'rea ll athletic, and agility and dexterity and all that stuff. Well, what separates people initially is their physical level of play. That's always our first step, is we have to play more physical than whoever is in front of us, because we're all athletic." 

Tags: Lorenzo Mauldin
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A pass intended for New York Jets wide receiver Robby Anderson is broken up by Buffalo Bills cornerbacks Corey White and Kevon Seymour during the second quarter at MetLife Stadium. (Brad Penner/USA Today Sports Images)
A pass intended for New York Jets wide receiver Robby Anderson is broken up by Buffalo Bills cornerbacks Corey White and Kevon Seymour during the second quarter at MetLife Stadium. (Brad Penner/USA Today Sports Images)

Bent, theJetsBlog.com

Projected starters: Quincy Enunwa, Robby Anderson

Projected backups: Jalin Marshall, Charone Peake, ArDarius Stewart, Chad Hansen

Tags: Brandon Marshall, Charone Peake, Eric Decker, Jalin Marshall, Quincy Enunwa
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New York Jets quarterback Christian Hackenberg (5) watches from the sidelines during the fourth quarter against the Buffalo Bills at MetLife Stadium. (Brad Penner)
New York Jets quarterback Christian Hackenberg (5) watches from the sidelines during the fourth quarter against the Buffalo Bills at MetLife Stadium. (Brad Penner)

Bent, theJetsBlog.com

Preseason Stats: 17-for-47, 159 yards, one touchdown, two interceptions, 1-15 rushing, one fumble

Regular Season Stats: Did Not Play

Tags: Christian Hackenberg
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Part 2 of Jets mini-camp 00:02:01
SNY delivers part 2 of an all-access behind-the-scenes recap of New York Jets minicamp, including the sights and sounds from Florham Park.

SNY delivers an all-access behind the scenes recap of Jets minicamp, including all the sights and sounds from Florham Park.

Click here to watch Part 1

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Behind the scenes at Jets camp 00:01:48
SNY delivers an all-access behind the scenes recap of Jets minicamp, including all the sights and sounds from Florham Park.

SNY delivers an all-access behind the scenes recap of Jets minicamp, including all the sights and sounds from Florham Park.

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New York Jets owner Woody Johnson before the preseason game at MetLife Stadium. (Vincent Carchietta)
New York Jets owner Woody Johnson before the preseason game at MetLife Stadium. (Vincent Carchietta)

President Donald Trump plans to nominate Jets' owner Woody Johnson as the US Ambassador to the United Kingdom, the team confirmed on Thursday.

In the case that Johnson is nominated and confirmed by the US Senate, he would hand over his duties as Chairman and CEO to his brother, Christopher Johnson, who will directly oversee the team's day-to-day operations.

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 ( Adam Hunger)
( Adam Hunger)

Jets DE Sheldon Richardson says head coach Todd Bowles has been more strict than in the past, per Darryl Slater of NJ.com. 

Bowles has been left with a young team following the Jets' roster purge that including veterans like C Nick Mangold and LB David Harris. With his job possibly in jeopardy, he has been putting emphasis on working harder.

"It's completely different from the last couple years," Richardson said at minicamp. "A lot more strict now. We weren't loose [in the past], but it's a lot more strict now. It's even more enforced than what it has been in the past."

Tags: Brandon Marshall, David Harris, Muhammad Wilkerson, Nick Mangold, Sheldon Richardson
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 (Noah K. Murray)
(Noah K. Murray)

Jets LB Lorenzo Mauldin turned himself in to authorities Wednesday morning in Manhattan for his alleged role in a nightclub attack that took place on April 2, according to TMZ Sports.

Mauldin, who is also being sued in civil court, was not arrested or charged after the incident. The Jets said earlier this month that they're aware of the lawsuit but had no further comment.

An NFL spokesman told ESPN's Rich Cimini that the league is looking into the incident. 

Tags: Lorenzo Mauldin
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 (Timothy T. Ludwig)
(Timothy T. Ludwig)

Former Jets LB David Harris has agreed to a two-year deal with the New England Patriots worth $6.75 million, according to Adam Schefter of ESPN.

The Patriots offered Harris more than the Jets offered him earlier this month prior to his release, reports Mike Florio of NBC Sports.

Harris visited with the Patriots on Wednesday after speaking with head coach Bill Belichick (and coaches from five other teams) earlier this week, notes Florio.

Tags: David Harris
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Los Angeles Rams former and Pro Football Hall of Fame linebacker Kevin Greene attends a NFL football game at between the Miami Dolphins and the Los Angeles Rams at Los Angeles Memorial Coliseum. (Kirby Lee)
Los Angeles Rams former and Pro Football Hall of Fame linebacker Kevin Greene attends a NFL football game at between the Miami Dolphins and the Los Angeles Rams at Los Angeles Memorial Coliseum. (Kirby Lee)

The Jets were one of the worst pass-rushing teams in the NFL last year, finishing the season wtih just 27 sacks, and only 5.5 of them coming from the team's outside linebackers.

Todd Bowles brought in former NFL linebacker Kevin Greene as New York's new linebackers coach, and Greene has already expressed optimism towards his young group of players.

"The sky's the limit for all my kids," Greene told Daniel Popper of the Daily News. "I'm teaching my kids technique and fundamentals not based on athletic ability and skill. It's based on physicality. It's based on drive and desire and want-to and being a student of the game. ... All my kids can really be as good they want to be."

Tags: Darron Lee, Jordan Jenkins
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 (Mike Dinovo)
(Mike Dinovo)

The Jets have signed former Bears WR Marquess Wilson, per ESPN's Adam Schefter.

Wilson only played in three games last season as he was on the IR with a broken foot. He is a big target, standing at 6-foot-4, 205 pounds, and will add some competition before training camp begins.

In four seasons with the Bears, Wilson played in 31 games, hauling in 56 receptions for 777 yards and 3 touchdowns. 

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 (Dennis Schneidler)
(Dennis Schneidler)

The Jets new running backs coach, Stump Mitchell, believes RB Bilal Powell has Pro Bowl ability, according to ESPN's Rich Cimini. 

Mitchell has been impressed with Powell since joining the Jets this season, and he thinks if he didn't have to share time with another back, he has would attain Pro Bowl status. 

"Bilal is a Pro Bowl back if he was playing by himself, make no doubt about that," Mitchell said at minicamp.

Tags: Bilal Powell
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Jacksonville Jaguars running back Chris Ivory is tackled by New York Jets outside linebacker Jordan Jenkins during the first quarter of a preseason game at MetLife Stadium. (Brad Penner/USA Today Sports Images)
Jacksonville Jaguars running back Chris Ivory is tackled by New York Jets outside linebacker Jordan Jenkins during the first quarter of a preseason game at MetLife Stadium. (Brad Penner/USA Today Sports Images)

Bent, theJetsBlog.com

Projected Starters: Jordan Jenkins, Lorenzo Mauldin

Projected Backups: Dylan Donahue, Josh Martin

Tags: Deion Barnes, Jordan Jenkins, Lorenzo Mauldin, Mike Catapano, Muhammad Wilkerson, Sheldon Richardson
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GEICO SportsNite: Jets minicamp 00:02:24
Quarterback Christian Hackenberg and defensive lineman Sheldon Richardson break down Jets minicamp and their expectations for the season.

Quarterback Christian Hackenberg and Defensive Lineman Sheldon Richardson break down Jets minicamp and their expectations for the season.

Tags: Christian Hackenberg, Sheldon Richardson
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Former Jets LB Larry Grantham dies at age 78: Larry Grantham, a member of the Jets' only Super Bowl team in 1969, died on Tuesday at the age of 78. Apart from being a Super Bowl Champion, Grantham has been enshrined in the Jets Ring of Honor as well. 

Elsewhere in New York sports the Mets dropped a slugfest to the Dodgers, the Yankees lose their top prospect to injury, and the NBA draft is just two days away. 

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 ( Adam Hunger)
( Adam Hunger)

The Jets' roster purge and commitment to begin rebuilding this season earned them a "C+" offseason grade, per ESPN's Rich Cimini.

As the offseason is normally used to rebuild rosters, the Jets tore theirs down thanks to move made by owner Woody Johnson. Among the roster cuts were LB David Harris and WR Eric Decker, which saved the Jets almost $14 million in payroll alone. C Nick Mangold and CB Darrelle Revis were also part of the 11 veterans the Jets go rid of this offseason. 

Cimini said the grade should be worse considering the Jets now have one of the worst rosters in the NFL, but looking at the big picture, the Jets are acknowledging their rebuild and will have $80 million to work with next offseason.

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New York Jets running back Bilal Powell leaps over Miami Dolphins safety Isa Abdul-Quddus during the second quarter at MetLife Stadium. (Brad Penner/USA Today Sports Images)
New York Jets running back Bilal Powell leaps over Miami Dolphins safety Isa Abdul-Quddus during the second quarter at MetLife Stadium. (Brad Penner/USA Today Sports Images)

Bent, theJetsBlog.com

Projected Starter: Matt Forte

Projected Backups: Bilal Powell, Elijah McGuire

Tags: Bilal Powell, Matt Forte
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GEICO SportsNite: Larry Grantham 00:00:26
Michelle Yu reports on the passing of former Jets linebacker Larry Grantham, a member of the Jets Ring of Honor, who was 78 years old.

The Jets announced former LB Larry Grantham, a Ring of Honor member and Super Bowl III champion, has died at age 78.

Grantham opted to join the AFL's New York Titans despite being drafted in the NFL by the Baltimore Colts in 1960. The Titans became the Jets in 1963, and Grantham would stay with them until his retirement in 1972. 

He was the starting linebacker for the Jets' Super Bowl III championship team where he called all the plays on defense. Grantham played in 175 career games, and was a five-time AFL All-Star and a five-time all-NFL selection. 

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GEICO SportsNite: Jets receivers 00:01:37
Jeane Coakley talks to Quincy Enunwa to discuss his expectations for himself and the young receivers for the upcoming season.

SNY's Jeane Coakley talks to Quincy Enunwa after the conclusion of Jets minicamp to discuss his expectations for the upcoming season.

Tags: Quincy Enunwa
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Former Jets wide receiver signed a deal with the Tennessee Titans on Sunday.  (Bill Wippert/AP)
Former Jets wide receiver signed a deal with the Tennessee Titans on Sunday. (Bill Wippert/AP)

Former Jets wide receiver Eric Decker is now a Tennessee Titan after agreeing to a deal on Sunday. 

Elsewhere, Jacob deGrom homers, the Yankees drop their sixth straight, Bradley Wright-Phillips scores twice and the Rangers, Islanders and Devils announce their protected players list ahead of the NHL Expansion Draft. 

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Eric Decker (Ed Mulholland/USA TODAY Sports)
Eric Decker (Ed Mulholland/USA TODAY Sports)

Former Jets wide receiver Eric Decker agreed to a contract with the Tennessee Titans, the team announced Sunday.

Decker, 30, played 33 games with the Jets over the past three seasons, totaling 163 catches, 2,183 receiving yards and 19 touchdowns.

Decker had appeared healthy entering organized team activities in May after he missed 13 games last season due to rotator cuff and hip injuries.

New York released him last Monday when they were unable to find a trading partner. The Jets will face a $1.5 million cap hit this year and next after releasing Decker.

Tags: Eric Decker, Tennessee Titans
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 (Ed Mulholland)
(Ed Mulholland)

RB Matt Forte says the Jets aren't tanking the season, despite the fact that they've cut the majority of their veteran players this offseason.

"It's a good thing we don't operate off of what the fans think and what everybody on the outside thinks," Forte said, according to The Record. "What we think as a team, that's what's going to happen. And none of us on the team think that we're going to tank. So all I have to say about that is: Bring it."

The Jets, who went 5-11 last season, have cut Brandon MarshallEric DeckerDavid HarrisDarrelle RevisNick MangoldNick Folk, and Breno Giacomini since the season ended. They also declined their option on Ryan Clady.

Tags: Matt Forte
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 (Adam Hunger-USA TODAY Sports)
(Adam Hunger-USA TODAY Sports)

Ralph Vacchiano Facebook | Twitter | Archive

EAST RUTHERFORD, N.J. - It's really quite an accomplishment for the Jets to come off a disappointing and perhaps disastrous 5-11 season and find a way to get worse. But they did it. They purged their roster of most of their veterans and replaced them with untested, unknown players. They're playing the long game, even though their short term looks rather bleak.

Who knows if they're "tanking" with their eyes on a top draft pick next season? Maybe they're just acknowledging the need to experience short-term pain for long-term gain. Whatever it is, there isn't a lot of hope for the 2017 season. Their eyes are on 2018, or perhaps beyond.

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Rookie Marcus Maye on minicamp 00:01:51
SNY's Jeane Coakley chats with Jets rookie safety Marcus Maye about his first minicamp in the NFL.

SNY's Jeane Coakley chats with Jets rookie safety Marcus Maye about his first minicamp in the NFL.

The Jets selected Maye in the second round of Apri's NFL Draft.

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Jets quarterbacks practice during minicamp on Wednesday. (Julio Cortez/AP)
Jets quarterbacks practice during minicamp on Wednesday. (Julio Cortez/AP)

Jets coach Todd Bowles said Thursday there is no frontrunner for the srarting quarterback job. 

Elsewhere, the Yankees lose in extra innings, Juan Lagares is injurede in a Mets loss and the Giants ink their first-round pick. 

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GEICO SportsNite: Jets 00:02:10
Jeane Coakley talks to Jets coach Todd Bowles as they wrap up spring practices about the quarterback competition and the rookie safeties.

Jeane Coakley talks to Jets coach Todd Bowles as they wrap up spring practices about the quarterback competition and the rookie safeties.


 (Noah K. Murray)
(Noah K. Murray)

Jets DE Sheldon Richardson wants to stay with the team for the rest of his caeer, but is not open to giving a hometown discount. 

The Jets, who finished 5-11 last season, are entering a rebuilding phase. But Richardson wants to be a part of it.

"A lot of guys just want to go jump on a bandwagon," Richardson told Manish Mehta of the NY Daily News earlier this week. "Older guys. Later in their career, it's easy to go jump into a good situation. It's a free market, so by all means, do your thing. But me personally, I like to make history, not be a part of it."

Tags: Sheldon Richardson
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 ( Adam Hunger)
( Adam Hunger)

Jets head coach Todd Bowles insinuated the team's starting QB is job still up for grabs, noting Thursday that there is currently no frontrunner.

The Jets, who are expected to turn to Josh McCown as their starter, have also been giving reps to Christian Hackenberg and Bryce Petty.

McCown, 37, signed a one-year deal worth $6 million this offseason.

Tags: Bryce Petty, Christian Hackenberg
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